Training for Health and Fitness-A total Body Workout [VHS]

$24.95

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Price: $24.95
(as of Sep 28,2022 02:48:26 UTC – Details)



Includes:
Warm Ups
Cardiovascular Conditioning
Strength Training & Flexibility Training
Training For Health & Fitness…A Total Body Workout!
Don’t be afraid to go into the gym and workout! This video gives you the confidence and shows you how to work out like a pro! Training For Health & Fitness features Mike and Susan Reeves Certified Fitness Instructors certified by the nation’s leading fitness organization. On this video you will learn a Total Body Workout designed by professionals that incorporates all aspects of fitness including warm ups, cardiovascular conditioning, strength and flexibility training. This video shows you how to train on strength machines before you ever get into the gym. 45 min

Package Dimensions ‏ : ‎ 7.4 x 4.2 x 1.1 inches; 5.6 Ounces
Director ‏ : ‎ ALEXANDER, GEORGE
Run time ‏ : ‎ 45 minutes
Release date ‏ : ‎ April 23, 2002
Date First Available ‏ : ‎ June 15, 2006
Actors ‏ : ‎ Reeves, Susan, Reeves, Mike
Studio ‏ : ‎ Pro-Active Entertain
ASIN ‏ : ‎ B000066G1Q
Country of Origin ‏ : ‎ USA

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Training for Health and Fitness-A total Body Workout [VHS]
Training for Health and Fitness-A total Body Workout [VHS]

$24.95

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